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UID:69daf42a80fb7
SUMMARY:Cultivating Calmness During Stressful Times
DESCRIPTION:Abstract:
 Stress is a part of life and impacts all of us. Res
 ults from the 2024 American Psychiatric Association mental health poll sho
 wed that 53% of adults in the US reported stress as having the biggest imp
 act on their mental health while 43% of adults reported feeling more anxio
 us than they did in the previous year. Project managers regularly experien
 ce stress in their day-to-day work and if left unchecked could negatively 
 impact health\, physical and mental well-being and job performance. People
  experience stress differently and what is a stressor for one person may n
 ot be a stressor for another person because we each respond to stressors d
 ifferently. However\, multiple strategies can be used to cultivate greater
  calmness in one’s life during stressful times and mitigate stress.&nbsp
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DTSTART:20250819T160000Z
DTEND:20250819T170000Z
DTSTAMP:20250813T005137Z
ORGANIZER;CN=PMI North Carolina Chapter:MAILTO:bounce@ncpmi.org
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