BEGIN:VCALENDAR VERSION:2.0 PRODID:Events Booking BEGIN:VEVENT UID:69dab718ce0b8 SUMMARY:Communications and Public Speaking: Let's Chat Holidays: 7 Tips fo r a Stress-Free Season DESCRIPTION:Speech Title: Let's Chat Holidays: 7 Tips for a Stress-Free Sea son Speech Abstract: There is a saying “What you think about is what you bring about” and if you approach the holidays with a negative minds et\, that is exactly what will manifest. A positive approach to any challe nge helps us to work through difficulties and experience the true joy of t he season. This fun talk will enable participants to discover secrets to t aking control of the craziness of the holidays\, enriching their lives and sharing the peace and joy within themselves with those they care about mo st! Learning Objectives: During this talk\, participants will discover how to go from dreadful to joyful and the following key points will be di scussed: 1. \; Watch Your Wallet 2. \; Prioritize 3. \; Kee p a Routine 4. Avoid Family Conflict 5. Respect Differences 6. Share Yo ur Feelings 7. Make Time for Yourself Keynote Speaker: \; Wanda La Russa Speaker Bio: Wanda La Russa\, a Yoga Alliance RYT200 ® teach er and Certified Yoga Life Coach\, brings therapeutic yoga to the Northern Nevada community. She makes yoga accessible\, fostering well-being\, stre ngth\, balance\, and flexibility through a mind-body approach. As a Positi vity Speaker\, Wanda inspires positive mindsets\, empowering resilience an d fulfillment. Outside of work\, this passionate volunteer loves hiking\, cruising\, ziplining\, sailing\, and finding the best seafood tacos\, embr acing life with an adventurous spirit. LOCATION:In Person Meeting Location: WeProject\, 211 E Six Forks Rd\, Suite 205 Bldg C\, Raleigh NC 27609 DTSTART:20251111T224500Z DTEND:20251112T010000Z DTSTAMP:20251027T001920Z ORGANIZER;CN=PMI North Carolina Chapter:MAILTO:bounce@ncpmi.org GEO:0;-78.843798 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=In Person Meeting Location: WeProject\, 211 E Six Forks Rd\, Suite 205 Bldg C\, Raleigh NC 27609;X-A PPLE-RADIUS=72;X-TITLE=Hybrid:0;-78.843798 END:VEVENT END:VCALENDAR